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Train for Hiking

Many of my guests ask me prior to joining a guided hike with Arizona Hiking Adventures; how to get in proper shape for hiking, and how they can best prepare to complete the hiking adventure comfortably. The answer is quite simple. Prepare, prepare and prepare! In...

Common Hiking Injuries on the Trail.

To have a successful hike, we must come home safely, be reasonably comfortable, and have loads of fun. However, often there are hiking injuries that can occur while on the trail that require basic first aid. Probably the most common hiking injury are blisters on the...